Showing posts with label intention. Show all posts
Showing posts with label intention. Show all posts

Saturday, June 24, 2017

Which Frequency Are You Tuned Into?


Guitar players adjust the strings of their guitar to a specific tuning.  They do this such that when they play, it will sound a certain way that is pleasing to the ear. They are adjusting the frequency (the vibration speed) so that the strings are in harmony with each other.  When they aren't in harmony the sound is wobbly.  When they are in harmony the sound is smooth and steady. 

Setting my intention for the day is exactly the same. I get to choose the way I want my day to look such that it is pleasing to me and in calibration with Spirit.  This is how I ensure that my values and my actions are aligned for my greatest good, and the greatest good for all.  If I notice a wobble, I embrace that wobble, consider my values, adjust my frequency, and take new action based on my values!  

For example, if I value being grateful and I intend to be tuned into gratitude, then find myself complaining, I stop, sit, and write a gratitude list.  I continue to contemplate that which I am grateful for throughout my day.  

I'm not a victim to the circumstances and conditions of the world that may arise because that's not the tuning I'm in. The frequency I'm tuned in to is of the Spirit: love, beauty, perfection, wholeness, peace, compassion, joy, gratitude, and abundance!

Which frequency are you tuned into on this day? 


Tuesday, July 10, 2012

Pinterest: The Future of Vision Boarding!



Pinterest is like India.  Sensory overload.  

From the moment I stepped off of the plane when I arrived in India back in 2008 my senses were overwhelmed.   I'd seen things I had never seen before nor could ever have imagined I might see.  
People everywhere.  Men with suitcases stacked 3 high on their heads, women wearing bright colorful saris with large hoops in their noses, people carrying bushels of plants stacked 4 feet high, camels pulling obscenely large overstuffed carts of goods, automobiles stacked with 20 people outside of them clinging to bumpers and fenders,  monkeys, cows, dogs, auto rickshaws, bicycle rickshaws - all on the same road,  roundabouts gone wild, chanting until 3 am, Krishna flutes heard while drifting off to sleep at night...prayers, ritual and rites of passage...in the river, on the street, in the temples, at the dobiwala.

The Ganges crowded with people---filling their buckets to the rim with holy water for the day, people swimming, groups conducting rites of passage, repeating prayers while dousing themselves with river water, people doing laundry, brushing their teeth, swimming, laughing, saying goodbye to the remains of loved ones, gondolas, arati puja ceremonies, children selling goods.

I had the same visceral response that I had to India when I began to explore Pinterest,  the epic social pin board.  It is a virtual vision board playground for you to capture images you love which you can look at daily, from anywhere, wherever you are.  If you haven’t done so already, I highly recommend you check it out.  Be sure to carve out some time for yourself to dream weave and capture images that sing to your soul.

I started my virtual vision board on Pinterest today and will continue to add images.  Make it a spiritual practice by putting on some meditative music, set your intention and then find your photos and pin them to your virtual board. 

Your future is waiting for you!!


Happy Tuesday!

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