Surrender to the Mystery

Today I surrender to the mystery. I release my need for control as I lean into the sunlight of the Spirit, just as tulips lean toward the light.

I am backed up by the Universe, supported in every moment by the sublime Divine presence. 

I focus on what's happening in the now and let go of the past. Even 5 minutes ago.

I have faith in God and I am peace. All is well.

The Greatest Gifts Cannot Be Wrapped

Blessings & Happy Christmas Eve dear friends!

Remember as a child how thrilling Christmas Eve was? I remember being so totally excited and filled with anticipation of my good in the form of presents that I could hardly sleep that night! I'd wake up either very late at night or very early in the morning and tiptoe out into the living room to see if anything new had arrived under the tree from Santa. And it always did! Then I'd go back to my bed and lie there awake for hours waiting for my parents to wake up.

On this Christmas Eve, I carry that same childlike joy, wonder, and awe throughout my day and into my night. I contemplate and give thanks for the many gifts and wonderful blessings already here - friends, family, prosperity, health, love, joy...

Simultaneously I wait in joyful anticipation for the multitude of infinite gifts that continue to pour forth into my life from the kingdom of heaven within...as light, forgiveness, trust, prosperity, love, faith, courage, joy, strength, and oh so much more.

The Presence that cannot be wrapped is that of God in my life, and it is the greatest gift of all. It is truly the gift that keeps on giving. She who has God lacks nothing.

Oneness Does Not Equal Sameness

This is a rewrite of a previous blog post I wrote back in 2011.  What a joy to revisit and edit this important topic to share with you for such a time as this!

Often times our brains get busy trying to understand and make sense of Spiritual principles intellectually while the body is unknowingly re-tuning itself to the vibrational match of a newly (re)introduced eternal verity.  Something which was always known, but at some point became unknown or hidden, as the result of the conditioned experiences of one’s life.

What I have learned along my personal Spiritual path is that my body often gets it long before my brain does.  Then when the time is right, the spark occurs followed by a resonant mental understanding, followed by a heartfelt sense of grace and knowing.  Magic.

“Oneness does not equal sameness.” 

Consider the simple hindu greeting and salutation upon meeting or the valediction upon parting ways of “Namaste.”  Namaste literally translates as “I bow to you.”  It also has the deeper spiritual meaning that the life force, the divinity, the Self or the God in me is the same in all. “Namaste - the God in me honors the God in you.”

Honoring the God in another person is becoming aware that we are all made of the same stuff, yet we are not identical expressions of that stuff!  Wouldn’t that be boring if we were?  A bunch of me’s or a bunch of you’s walking the planet and nobody else?  Spooky thought.

I had an experience of embodying oneness at a 5 night silent retreat with one of my favorite enlightened guys, Adyashanti.  There were 400+ attendees on this retreat and we were four days deep into the container of silence.  In the second silent sitting of the afternoon I opened my eyes suddenly, looked around the room and noticed that everyone was together in the same silent container, observing the same things: passing thoughts, coughing, inner peace, still body, still mind - through different eyes, in different bodies.  Suddenly I was hovering above the crowd. Then I was looking through the eyes of the person next to me, then before me, then the person across the room to the right, and then across the room to the left.  

I shook my head quickly in an attempt to think something.  I have the subtle memory of attempting to get back into my body or brain but I couldn’t seem to locate that little me.  Another good head shaking was enough to wake up my thinking and all I could say was, “WOAH,” to myself silently in my head before closing my eyes again. 

While it may sound a bit strange or different, it was a profound mystical experience that transformed me.  I recognized that the magnitude of the realization for me at that time, in where I was spiritually, was a bit vast for me to reside in for more than a few seconds.  Gratefully it has gradually integrated within me over time.

The realization of this type of eternal verity - oneness - presents the same dilemma as many other realizations on this path.  It's the great paradox that we are, in fact, spiritual beings having a human experience. Not one or the other, but both at the same time.  God in form.  Individualized, unique expressions of the Divine.  I have discovered that as long as I am having this human experience I must honor both the Oneness, the Divinity in me that is the Divinity in you, and the uniqueness of me and of you.  I can't afford to forget nor undervalue the human experience expressed in so many different ways.  Nor to pretend that we are all the same.

I’m a 5’3”, 40 (something) year old, female, Hispanic, with brown hair, hazel eyes, and athletic.  You may be a 5’8”, 22 year old male, person of color, with brown hair, brown eyes, and not athletic.  Each of us with our own unique life experiences, conditioning, ancestry and heritage.  Privileged or burdened by circumstances that we were born into, beyond our control.

Living in this paradox makes life a thrilling adventure.  God is all there is and you are God in form in your own uniquely fabulous way.  Divine and human.  Just like the quarter has a heads side and a tails side.  Both are the quarter yet each side is uniquely different.  Yes we are one, but we are not the same. 

We are called to honor the Divinity within one another, and simultaneously honor the uniqueness of one another as the individualized expressions of the Divine that we are.  We cannot honor one without the other.  To do so is to bypass or dismiss the human experience and pretend that it is not happening.  This is like saying the quarter is only the heads side or only the tails side, or it is neither heads nor tails, it is just a quarter. That's the mistake or conundrum we may find ourselves in after embodying the verity of oneness.  It’s actually both and.  Many individualized expressions of the One.

I honor the Divinity within you that is you, and simultaneously honor the unique individual, expressions of the Divine AS you!  Now time to take that eternal verity and see the world through the eyes of the Beloved Presence, honoring all of it.

Today I invite you to look at the people around you with love and compassion, without judgment, noticing their unique beauty.  What do you think is their nationality or ethnicity? What kind of body shape do they have? What color is their hair and their eyes? What age are they? How tall, etc.?  Be curious.  What brought them to where they are today?  What was their ancestry like? What might their privilege or burden be? And then ask the same questions of yourself.  

Lastly ask yourself this: How might I help create a world of inclusion?  How may I contribute to creating a world that works for everyone? 

Namaste.

The Benefits of Spiritual Coaching: Oneness Does NOT Equal Sameness!

Another remarkable benefit of having a spiritual coach is that they can help to clarify any confusion about Spiritual Principles which may arise along one’s path of spiritual awakening.  

Often times our brains get busy trying to understand and make sense of Spiritual principles intellectually while the body is unknowingly retuning itself to the vibrational match of a newly (re)introduced eternal verity.  Something which was always known, but at some point became unknown or hidden, as the result of the conditioned experiences of one’s life.

What I have learned along my personal Spiritual path is that my body often gets it long before my brain does.  Then when the time is right, the spark occurs followed by a resonant mental understanding, followed by a heartfelt sense of grace and knowing.  Magic.

“Oneness does not equal sameness.”  Consider the simple hindu greeting and salutation upon meeting or the valediction upon parting ways of “Namaste.”  Namaste literally translates as “I bow to you.”  It also has the deeper spiritual meaning that the life force, the divinity, the Self or the God in me is the same in all. “Namaste - the God in me honors the God in you.”

So honoring the God in another person is becoming aware that we are all made of the same stuff.  But we are not identical expressions of the stuff!  Wouldn’t that be boring?  A bunch of me’s or a bunch of you’s walking the planet and nobody else but you, or me?  Spooky thought.

I had an experience of embodying oneness at a 5 night silent retreat with one of my favorite enlightened guys, Adyashanti.  It’s hard to describe the experience without sounding woo-woo or cheapening it but I am going to give it a shot here anyway.  

There were 400+ attendees on this retreat and we were four days deep into the container of silence.  In the second silent sitting of the afternoon I opened my eyes suddenly, looked around the room and noticed that everyone was together in the same silent container, observing the same things like thoughts, coughing, peace, body, mind - through different eyes in different bodies.  Suddenly I was hovering above the crowd, then I felt as if I were looking through the eyes of the person next to me, then before me, then the person across the room to the right, and then across the room to the left.  

I remember shaking my head quickly in an attempt to wake my brain up.  I have the subtle memory of attempting to get back into my body or brain and I couldn’t seem to locate me.  The head shaking was enough to wake up my brain and I said “WOAH” to myself silently in my head and closed my eyes again.  See, it sounds weird when I put it to paper.  But it happened and I recognized that the magnitude of the realization for me at that time, in where I was spiritually, was entirely too intense for me to reside in for more than a few seconds.

So the great paradox, the fine line of realizing this eternal verity presents the same dilemma as many other realizations on this path which is that we are in fact spiritual beings having a human experience.  God in form, individualized, unique expressions of the Divine.  As long as we are having this human experience we must honor both, the Oneness, the Divinity in me that is the Divinity in you, and our uniqueness.  

I’m a 5’3”, 40 year old, female, caucasian, with brown hair, hazel eyes, and athletic.  You may be a 5’8”, 22 year old,  male, person of color, with brown hair, brown eyes, and not athletic.  That’s what makes this life one thrilling adventure, our oneness and our individuality.  

So we honor the Divinity within one another, and at the same time we honor the uniqueness of one another as the individualized expressions of the Divine that we are.  We cannot honor one without the other.  To do so is to bypass the human experience and pretend as if it is not happening, which if you think about it, seems kind of silly!

Adyashanti once told me, “Elizabeth, you must allow your spiritual heart to marry your human heart.”  I was so deeply in love with the Spiritual nature of Life that I forgot that the gift for me was the human experience.

Affectionate awareness is what he called it.  I honor the Divinity within you that is you, and simultaneously honor the uniqueness, the individual expression of the Divine AS you!

In closing, A Spiritual coach can assist one in navigating, understanding, and embodying principles such as this.

Namaste.

The Benefits of Spiritual Coaching: Where to Begin

IIf you've ever set out to do something in your life you've likely done some research on it.  

For example, making a conscious choice for a healthy lifestyle.  You know you've got to let go of some bad habits, change your eating patterns and exercise.  But what should you start eating?  Stop eating?  Moderate eating?  What kind of exercise ought you do?  

So you choose to go to the gym and get a membership.  Yes!  You're committed, enthusiastic and on your way.  You arrive at the gym and are slightly overwhelmed by all the machines you see...treadmills, elliptical trainers, stationary bikes, free weights, ab machines, chest press machines, leg press machines, bicep machines, rowing machines and classes, classes, classes...shall you take yoga? Spinning? Zumba? Hip hop dance?  Body conditioning?    Or boot camp?  Pilates? Low impact cardio? Aqua fit? Step class? U-Jam? Trx or pmax? What do those acronyms mean anyway?  Kranking? Kickboxing?  The list goes on and on!

Thoroughly worked out mentally you feel exhausted and choose to cut to the chase and head for the jacuzzi, sauna and steam room.  Ahhh.  Workout complete!

Exhausted, you make your way home and into bed for a good night's sleep.  The thought of having a trainer of sorts to guide and direct you through the gym crosses your mind as you drift off into your slumber.

The same can be true for your conscious choice to expand, deepen, revisit, or explore your spirituality and find a deeper connection with the Divine.

You arrive at the Center for Spiritual Living or other temple of your choice, seeking to know more, faced with a similar experience...classes, classes, classes...Practical Mysticism, The Power of Your Word, Meditation, This Thing Called You, Foundations, Beyond Limits, Roots, The Dore Lectures, The Hidden Brain, The Bhagavad Gita, Metaphysical Bible, Finding a Love Partner, Prayer and Pilates, Creative Brilliance, Opulent Creative, Financial Freedom, 5 Gift for an Abundant Life, the list goes on and on and where oh where to begin?  Books, there are so may of them...and events, retreats, Gourmets for God, Heart Space Service, Wednesday Night Live, Youth and Family, Volunteering, Outreach, etc.  This place is thriving with offerings to deepen, grow and expand...

Additionally you heard some principles mentioned by the Speaker at the Sunday service which resonated with you but you have questions about them, how do they apply to me and my life, what does God mean to me, where do I begin?  

In the same way that there are Personal Trainers available to you at the gym, there are spiritual trainers, guides, or coaches, to assist you along the way at the Center for Spiritual Living.  A spiritual coach will guide, coach and pray with you, provide you with tools and direction to navigate this newly discovered or re-discovered world.

The Benefits of Spiritual Coaching: What I Learned at the Center for Spiritual Living

My first three Sundays at the Center for Spiritual Living, San Jose were epic to say the least.  Having built a spiritual foundation in Recovery I was ecstatic to find a spiritual community wherein the Spiritual Director and other leaders seemed to be in full alignment with all that I was learning.  I remember hearing so much in the first three sermons delivered by Dr. David Bruner.  

One thing I learned at the Center was that "there is a power for good in the Universe and I could use it." [Ernest Holmes] This altered my perception of life as I knew it and the way I moved through the world.  Wait, are you saying that life is not happening to me?  If there is a power for Good in the universe and I can use it, does that mean it’s not using me, attempting to destroy me?   Yes, I had many misunderstandings and my spiritual coach walked me through this one, and more. 

"God is personal to all who feel this indwelling presence."  This was a major turning point that changed my life.  In recovery, just about everyone is in the process of discovering or re-discovering what their “higher power” is.  There was a running joke about having it be the door knob, or the people in the group, even Starbucks.  Thinking it to be something outside of myself like a big daddy in the sky simply wasn’t resonating with me.  I just did not understand yet what God was or meant to me, until I arrived at the Center in San Jose.  My spiritual coach walked me through this one too.

"There is a place inside of everyone that has never been harmed, hurt, or wronged in any way."   [Dr.David Bruner] Sure, everyone but me, I thought.  Wait, am I included in the everyone referred to here?  If that was true and that place is within me then I can access it.  I can do more than access it, I can dwell in it.  In fact, I would like to dwell in it and allow myself some respite and relaxation.  I took comfort in this space within me which I was never conscious of before and it became my own personal spa for the soul.

I began to attend services regularly and found myself wondering how this man was so darn happy.  I became committed to discovering the secret to happiness that seemed to be the way of life inside of Religious Science.  I enrolled in Foundations to learn the basics and then I had to be there every Sunday to see my new friends and hear the message.  I didn’t want to miss any of it. 

Soon I made a powerful connection with one of the practitioners, Marilyn Pelz.  I set up a meeting with her, not knowing what to expect, and she was very open, kind, and a great listener.  At the end of the session she prayed with me and it was a very powerful experience.  I floated out of the Center and believed that I was well on my way to discovering a deeper level of happiness in my life.  Eagerly I setup another appointment, and then another and another.  She became my spiritual guide, walking with me on my journey inward, shining the light on everything within.  Healing, revealing, affirming, praying, and opening up to love are only a few things that occurred in my sessions with Marilyn; which created the real possibility for me of enjoying my life and presence on this planet.  A life that I truly love.  A life of happiness. 

This is only a touch of what I have learned at the Center for Spiritual Living.  The benefits of spiritual coaching touched upon here are life altering changes in my belief system.  I highly recommend it.